Welcome Home is a Brooklyn-born postpartum and breastfeeding meal delivery service dedicated to supporting new mothers and their families through nutritious, ready-to-heat meals. Founded with the mission of being a modern "village" for new parents, the service delivers weekly every Sunday to New York, New Jersey, Pennsylvania, Connecticut, Massachusetts, Rhode Island, Maryland, and Washington DC.
Every meal on the Welcome Home menu is strictly organic and non-GMO, seed oil-free, gluten-free, dairy-free, soy-free, and refined sugar-free. All meals are approved by a postpartum nutritionist and formulated to include lactation-supporting nutrients. The service covers the full day with breakfast, lunch, dinner, and snacks (snacks included in subscription plans only), so new parents never have to worry about what to eat during recovery.
Welcome Home offers several plan options to fit different needs and budgets:
- Third Trimester One-Day Trial — $115: A full day of meals, perfect for trying the service before committing.
- Soup & Snack Plan — $105 (3 days) / $180 (5 days): Restorative soups and energy bites, great as a standalone or add-on.
- Nourishment Plan — $350 (3 days) / $475 (5 days): The most complete plan with breakfast, lunch, and dinner every day.
- Build Your Own — Starting at $250: Mix and match meals across 3 or 5 days for a customized recovery plan.
Customers can choose from three menu styles: Signature (a mix of vegan, beef, and chicken dishes), Vegan (100% plant-based), or Chicken & Vegan (no red meat). Meals arrive in freezer-safe containers, ready to thaw and reheat — no cooking required. Welcome Home also offers gift cards and a Meal Train feature, making it a thoughtful gift option for new parents. The service has been featured in The New York Times, Eater, Harper's Bazaar, and Who What Wear.
New customers can save 10% off by joining the Welcome Home mailing list. With transparent ingredient standards, nutritionist oversight, and a service designed around the unique demands of postpartum recovery, Welcome Home stands out as one of the most specialized meal delivery options available for new families on the East Coast.